East African Living

Health

Health, lifestyle, Sports

Why Boxe‍r‌cise Is Every Woma‍n’s Knockout Workout.

Mercy Cherotich

November 11, 2025
Features, Health, lifestyle

Emotional Labour in the Kenyan Workplace: A Tax Women Keep Paying

Sefu Nyaga

November 8, 2025
Health, lifestyle

Silent Cries: The Hidden Cost of Ignoring Animal Welfare in Africa

Salome

November 8, 2025
Health, Inspiration, lifestyle

The Hidden Power of Silence in a Noisy World

Salome

November 8, 2025
Family, Health, Inspiration

The Future of Preventive Wellness: Early Detection and Lifestyle Medicine

DR. TOM KARANI

November 8, 2025
Health

The Price of Falling Sick in Africa — And Why UHC Matters More Than Ever

Joseph Gichuhi

November 5, 2025
Health, Inspiration, lifestyle

The danger of suppressing pain

mugodoreen2

November 4, 2025
Health

Fasting, Chanting, & Pilgrimage for Mental Health

Joseph Dero

November 4, 2025
Family, Health, lifestyle

CHILDFREE LIFE

enyobu moses

November 4, 2025
Health, Technology

Living with Purpose: How People with Chronic Illness Are Redefining Wellness

kbettvincent

November 3, 2025