East African Living

Health

Health, lifestyle

Everyday Items You Should Never Put in Your Microwave: A Practical Safety Guide

Mary Wambui

December 9, 2025
Food, Health, lifestyle

5 Science-Backed Health Benefits of Raw Honey

sue2030

December 3, 2025
Food, Health, lifestyle

2025 Wellness Reset:

Zahra Adan

December 2, 2025
Health, lifestyle

Africa’s Silent Pandemic: The Rising Tide of Antimicrobial Resistance and Why 2025 Is a Make-or-Break Year

Coco

December 1, 2025
Health, social-media, Technology

How Ignorance to Technology Is Like Chronic Illness

enyobu moses

December 1, 2025
Food, Health, lifestyle

Healing Then and Now: How Our Grandparents Kept Cancer at Bay—And What Modern Kenya Is Relearning

Georgina Nduta

November 29, 2025
Family, Health, Inspiration

Love, Betrayal, and the Quiet Kind of Justice

Dorine Achieng

November 28, 2025
Food, Health

The Powerful Health Benefits of Honey: Why This Natural Sweetener Is More Than Just Food

paulwafula27

November 28, 2025
Family, Food, Health

Building a Sustainable Kitchen in Africa: Practical Ways to Reduce Food Waste

aloosharon

November 26, 2025
Health, lifestyle

Ugali Isn’t Just Food — It’s Kenya’s Greatest Public-Health Superpower

Maina

November 26, 2025